St Theresa’s School in observance of Yoga Day conducted the "Yoga Sapthaha" from 14th to 21st June 2021. Yoga embodies the unity of mind and body; thought and action, it is a holistic approach to healthand well-being. Through Yoga, we discover the sense of oneness with ourselves, nature, and the world. With this theme, the Principal Sr Lourdes, Vice Principal Sr Caron, the Physical Education Teachers Mr. Joseph Rodrigues, and Mrs. Anitha along with the teachers and students celebrated the Yoga Sapthaha with great enthusiasm.